खजूर में छिपा है सेहत का खजाना, खाने से दूरी होती है थकावट, कमजोरी और बदनदर्द

[{"selector":"#anim-7b474c43-b2f7-4641-8f68-24c2616edc88","keyframes":[{"offset":0,"transform":"translate3d(0, -773.44168%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -217.49180041600002%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -73.941024608%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -27.766556312000002%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -12.065690208%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":0,"duration":1600,"fill":"both"}] [{"selector":"#anim-550390bf-ba9b-4689-85e0-b978d756fa04 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] खजूर खाने के कई हैं फायदें, जानिए hindi.pardaphash.com

खजूर दिल की सेहत ठीक रखता है, हड्डियो को भी मजबूत करता है hindi.pardaphash.com

[{"selector":"#anim-ab184b79-60a7-49b3-ade3-ba7e56f3d75c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-30.528846035695945%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] दिमाग के लिए भी बेहद फायदेमंद hindi.pardaphash.com

[{"selector":"#anim-169f6e87-6378-4e36-9ad9-ea013cb98d2f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(30.528846035695945%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.14,.34,.47,.9)","fill":"forwards"}] [{"selector":"#anim-bcd7e737-46dd-4bc2-b3b2-463cd0a54e27","keyframes":{"transform":["translate3d(-103.94737%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":870,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-8d8beda0-1590-41fd-b6db-8aa6ab881a23","keyframes":[{"transform":"rotateZ(-180deg)"},{"transform":"rotateZ(0deg)"}],"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] खजूर में कैल्शियम, पौटैशियम, प्रोटीन, मैग्निशियम, फास्फोरस, जिंक और विटामिन बी6 प्रचुर मात्रा में पाया जाता है। इससे शरीर में कमजोरी और थकावट नहीं होती hindi.pardaphash.com

इसके अलावा खजूर में कार्बोहाइड्रेट, आयरन पाया जाता है। विशेषज्ञों की माने तो खजूर को खाली पेट खाने से वजन कम होता है। कब्ज में भी करता है फायदा hindi.pardaphash.com

[{"selector":"#anim-c72e3710-19c6-4cd5-adb6-c10c93596ac5 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(30.528846035695945%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.14,.34,.47,.9)","fill":"forwards"}] [{"selector":"#anim-184fc743-7581-4290-ae60-169c0fc56c07","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-7ac585cd-2787-4a0b-80e4-19f4ac6a3735","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] क्लिक hindi.pardaphash.com पर्दाफाश की अगली वेब स्टोरी देखने के लिए करें